Ethiopian Chicken

This is a fragrant and spicy chicken dish that can be served as either a main meal or an appetizer.

The ingredient of Ethiopian Chicken

1. 16 chicken wings, split and tips discarded
2. 1 onion, chopped
3. u2154 cup soy sauce
4. u00bd teaspoon pitch cinnamon
5. u00bd teaspoon dome cloves
6. u215b teaspoon sports ground ginger

The instruction how to make Ethiopian Chicken

1. Place chicken wings and onion in a soup pot, and fill later satisfactory water to cover. Bring to a boil, and cook for 20 minutes.
2. Preheat the oven to 375 degrees F (190 degrees C). While the wings are cooking, enlarge the soy sauce, cinnamon, cloves and ginger in a saucepan, and admiring greater than medium heat. once as soon as chicken is done, drain water (may be reserved for added uses as a broth), and pour in the soy sauce mixture. disquiet to coat all of the wings, subsequently next place them in a single layer in the region of a cookie sheet.
3. Bake for 15 minutes in the preheated oven, or until the outsides are crispy. Baste taking into consideration sauce as desired while cooking.

Nutritions of Ethiopian Chicken

calories: 157.4 calories
carbohydrateContent: 6.2 g
cholesterolContent: 34.3 mg
fatContent: 8.3 g
fiberContent: 1.1 g
proteinContent: 14.2 g
saturatedFatContent: 2.3 g
servingSize:
sodiumContent: 2439.7 mg
sugarContent: 1.9 g
transFatContent:
unsaturatedFatContent: